Monday’s recipe – Fruit Smoothies

Since I started working at Refine, I now have a craving for smoothies. The ladies at the front will whip you up one upon request and the smoothies are both good for you and delicious. I now try to make them at home and found these 2 great recipes. They are great for either breakfast or as a snack.

Fruity Soy Smoothie Recipe

1 banana
1/2 cup strawberries
1/2 cup raspberries
1/2 cup cherries (pitted)
1 cup of soy milk
1/2 cup soy yogurt

Directions:

Blend all the fruits with the soy milk and soy yogurt until a smooth texture is formed. The fruits should provide enough of a taste to mix well with the milk and yogurt.

Ice cream Soy Smoothie Recipe

1/2 cup strawberries
1 banana 1 large peach, sliced and pitted
1/2 cup soy milk
1/2 cup soy ice cream

Directions:

Blend the banana with the soy milk on high speed for 1 minute. Add the soy ice cream, strawberries, and peach and continue blending for an additional 30 seconds. Smoothie should be smooth and creamy with small peach and strawberry pieces.